Ian Finlay will be leading a day long retreat which will begin at 8:00 AM and end at 4:00 PM. The retreat will include periods of sitting and walking silent meditation, as well as chanting and discussion. Depending on where inspiration takes the group, Ian might also try using koans as a way of promoting insightful practice. This will be a day of gentle exploration of the dharma, in the faith that by practising together the day will bring benefit both to the participants and all sentient beings.
The cost for the retreat is £5 plus donations. Coffee, tea and a light lunch will be provided, so please let us know if you plan to attend.